Mama Reclaim Yourself: Self-Care and Mindfulness Cards
Self-Care and Mindfulness Cards
Requirements
30-60
1-99
18+
Description
Mothers empowerment affirmations and mindfulness are action items and affirmations for more mindfulness in daily life. We see mindfulness as the ultimate act of self-connection and self-care. You can journal, sing or dance around the concepts to bring more clasity as you need it. Just know that wherever you are in your process is ok. I only ask that you stay in your process - the rewards are endless. Before you pull a card to focus on for the day or week, breathe and get centered to enhance your ritual. Remember that self-care and wellness is pleasurable. I'd love to hear your feedback!
Components
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Vitals
| Average Rating | 0 reviews |
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| Publish Date | October 28, 2021 |
| Edition | First |
| Department | Games |
| Tags | {{tag.properties.name}} |
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