Does excessive smartphone use make you unhappy, waste time and shatter your mental focus? Numerous studies suggest it does.
iWithdrawal are 25 cards that look like smartphone screens and can be mistaken for a smartphone when in a pocket or purse. Each card has a useful or thought-provoking task that can be done anywhere - in one minute or less. It's a self-help aid designed to curb compulsive screen time and liberate your mind from smartphone addiction.
Visit jasoncomely.com for more self-development innovations.
|Publish Date||December 19, 2017|